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Is drinking milk healthy for humans?
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This site presents in a simple, nonpartisan pro-con format, responses to the core question "Is drinking milk healthy for humans?" We have divided questions about the topic into the issues and sub-issues listed below. All individuals and organizations quoted on our site are ranked based upon our unique theoretical credibility scale. [Note: Throughout this website, unless otherwise specified, the term “milk” references homogenized and pasteurized cow’s milk – the most commonly consumed form of milk in the United States.]

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M I L K    I S S U E S
1-Minute Overview - Read why we selected this topic plus the basic pros and cons in about a minute

Top 10 Pros and Cons - Read the main arguments in about five minutes

Did You Know?
Little-known facts about milk

How Milk Gets from the Cow to the Store
A chart explaining all the steps involved in getting milk from the cow to the consumer

Calcium Content of Select Foods
A series of charts detailing the amount of calcium found in some commonly consumed foods

Milk consumption compared to milk advertising expenditures, 1978-2005
Chart showing how over $1 billion in milk advertising has affected milk consumption in the United States

Lactose Intolerance By Ethnicity (and Geographic Region)
Chart showing the estimated percent of lactose intolerance among 18 ethnic and geographic populations

Historical Timeline
A brief history of cows milk, from the Ancient world to the present

Site Map
Index of all site Issues, Sub-issues, and Questions
Site Sources
List of individuals and organizations that are referenced on this site
Readers' Comments
See what readers of this site have written about milk
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General/Background
Types of Milk
Organic and Raw Milk
Homogenized Milk
Alternatives to Milk and Dairy
Cultures That Do Not Consume Dairy

Nutrition
Calcium
Other Vitamins and Minerals
Physician Advice

Milk's Effects on the Human Body
Infant Health and Early Puberty
Bones and Teeth
Weight Loss

Diseases and Other Conditions
Cancer, Heart Disease, and Diabetes
Osteoporosis, Anemia, PMS, and ADHD

Lactose Intolerance
Definitions
Lactose Intolerance in the Population

Policies Governing Milk
Statutes, Orders and Acts
Milk in Schools

Dairy Industry
Milk as Part of the U.S. Economy
Got Milk? and Related Ad Campaigns

Environment
Air Pollution

Other Issues
Pus
Cloning
Artificial Bovine Growth Hormone

M I L K N E W S A N D N O T I C E S (archived after 30 days)

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Archived News and Notices (generally archived after 30 days)

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