"Dairy foods have many health benefits such as helping to build and maintain strong bones, control blood pressure and maintain a healthy weight. Dairy foods also have been shown to help reduce the risk of heart disease and stroke, osteoporosis and obesity. The health benefits of dairy foods are so significant that, according to a recent report, daily consumption (3 to 4 servings) by all Americans could lead to a reduction in a healthcare costs of $26 billion in the first year and more than $200 billion over five years." ("Frequently Asked Questions," available online at the organization's website; accessed 3/12/2007)