August 12, 2018

Italian cuisine is light, non-fattening, contains no cholesterol, is inexpensive and provides unforgettable moments. The great Italian cuisine is deceptively simple. Achieve subtle and complex culinary feats with a few natural ingredients, fresh and without disguise. It is clean and healthy, and offers a glorified food, usually a few calories and low in cholesterol, but […]

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August 5, 2018

As far as Italian food is concerned, the majority of us without any Italian heritage at all are limited to naming pizza and pasta as the top two dishes, but not necessarily in that order. If you know a little more then you may stretch to a calzone and some olives, but no matter how […]

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August 4, 2018

When you think of Italian food, you often think of variously shaped pastas drowning in cream sauce or pizza with everything, and garlic bread sticks. Italian food can be much more than these basic staples. When Italians eat, they usually savor their food slowly. In other words, they take their time and you should do […]

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August 3, 2018

In 100 BC that the Roman poet Horace commented that Italy was nearly one huge orchard, since the climate is well suited to fruit trees such as pears, plums, apricots peaches and so forth. It’s also great for vegetables and nuts like the world artichoke and cardoon and the aubergine, which is truly a fruit […]

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August 2, 2018

If you think of Italy, you likely consider wine and food. And in the event that you truly wish to experience Italy in its truest form, you need to look at taking and Italian wine and food tour. These yours will provide you the experience of a life, sampling the food, history and wine by […]

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August 1, 2018

The Italian food pyramid is a version of the US Department of Agriculture food pyramid but aimed at those who use them a Mediterranean diet, or Italian diet. The original food pyramid was designed to try and reverse the growing trend of heart disease and other diseases caused by bad nutrition and bad diet. In […]

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December 29, 2017

Milk consumption compared to milk advertising expenditures, 1978-2005 How effective is milk advertising? Since the National Dairy Board (NDB) was authorized under the Dairy Act of 1983 to promote milk and other dairy products in the marketplace, it and the National Fluid Milk Board (FMB) have spent over $1.1 billion dollars on advertising. The NDB […]

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December 29, 2017

Lactose intolerance percentages were taken directly from the source referenced. The fact that some percentages are exact and others are provided as a range is the result of the research methodologies used by the authors of the respective studies. Please note that the data below references lactose intolerance only and not milk allergy. For information […]

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December 29, 2017

The National Osteoporosis Foundation wrote in the “Fast Facts” section of its website (accessed Nov. 19, 2007) that: “Osteoporosis, or porous bone, is a disease characterized by low bone mass and structural deterioration of bone tissue, leading to bone fragility and an increased susceptibility to fractures, especially of the hip, spine and wrist, although any […]

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